Yoga has many benefits, but it's important to listen to your own body and know your limits. Before starting any workout, please talk to your doctor if you have questions or concerns. Exercise can sometimes lead to injury, and not every exercise video is safe for everyone. The creators of “Yoga for Beginners with Manfred” are not responsible for any injuries, accidents, or health issues that may happen as a result of using these videos. They are not medical experts and cannot diagnose or treat any health conditions. They also do not guarantee that all the information provided or expressed is complete or accurate regarding the videos, classes, books, and other products mentioned.
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